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Nancy Rae Russell

(727) 341-1000

 

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 Nancy Rae Russell, LCSW

The following resources are for general purposes. They are offered to provide some basic information that you may utilize to help yourself, your children, and or your family.

You may read the information and the light bulb ignites that someone has finally put words to what you could not "That’s what is happening in my life!" 

In this way, you may bring the information to your family physician to show him/her things that you struggled with so many times to put into words.

Please let us know if the information provided in the website is helpful or if there are other things you may want to see … this site is as much yours as it is ours. 

Without your support and consideration we could not do what we do. 

THANKS !!!

  Nancy's Resources for 2012:

 ~ A New YOU ~

Nancy's ten steps, techniques to keep in mind while cultivating a happier, more rewarding, existence in all aspects of your life ...

1.  Believe you are who you would like to be

Our belief system can be altered by using a few single words  ...

2. Smile

What happens when another person smiles at you?  How do you feel ...

3. Immerse yourself

Read, read, research and read some more ...

 DOWNLOAD THE FREE ONE PAGE DOCUMENT AS A PDF

 Adult ADD/ADHD

 

What is it ??? 

How did I get it ???

What do I do about it ???

Adults with ADD / ADHD struggle daily with controlling themselves: staying focused or completing tasks at hand, and controlling their impulses, abnormal feelings or reactions to their emotions and/or the emotions of others ...

   MORE

 Substance Abuse

 

What is it ???  

How did I get it ???   

What do I do about it ???

Substance abuse is a disorder. People utilize substances, such as drugs, alcohol and tobacco. The use of substances can affect their quality of life ...

 MORE

 

 Children's Play Therapy

 

What is Play Therapy ???

Play therapy is a special process that focuses on children's need to express their emotional upset through the use of creative play ...

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